This is your FREE toolkit to help you to understand why you have your fears and phobias, ways of coping with your fears and anxieties when they arise and a journal to help recognize any patterns or triggers.

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It's important to understand why you have a fear or phobia as this can be key in your healing journey. Knowing why and when this started gives key insights into how the healing can take place.

Recognizing the triggers and/or patterns that occur around your fear is also key as again these can be clues to help you on your healing journey.

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The free fear buster toolkit contains: 

* A quick guide to understanding your fears and phobias, why do you have them?

* Fear fact sheet with tools to help overcome your fear 

* Fear journal so you can note any patterns, make note of what tools you used, and acknowledge any wins you      achieved

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This simple toolkit will help you on your healing journey and can be downloaded for FREE today!